SO it has been some time since I have updated, and I think it's about time I let you know where my arthritis and I sit.
I have completely removed wheat from my menu, and pretty much everything else is fair game, I eat it, and I enjoy it.
I will starting sending pics of what I am eating again, hopefully it will help inspire you with your menu!
Growing Metal Crystals From Pepto-Bismol
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Starting out with generic antacid tabs NileRed breaks the pills down to
access the bismuth and eventually growing them as [&hellip
6 years ago
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