1 Bio C plus
1 Cal Mag D
3 Ocean essentials Omega 3
2 Clearguard
1 D3 with K2
2 Glucosamine
1 Essential Fruits and Veggies
Taken with a Wild Berry XS
This blog is a journal of how I am curing my Psoraisis and Psoriatic arthritis naturally, and Designing my perfect menu. Many changes have been made to what I eat already, and I am in a fine tuning process to consistently keep out the toxins which case flare ups and breakouts. There is so much food available in the Local area I am amazed!
Taken with a Wild Berry XS
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