Note: Walk in the Park

Julie and I went for a two hour plus walk through central park tonight. It was very nice, I was particularly happy that I got out and had some clean air.

I also had some light headed euphoric moments, which we're much more entertaining than frightening, or disconcerting.

Tonight though I am going to have some chicken stock, and then depending on how I feel may go for some sushi. Tomorrow I will play my appetite by ear, and either fast all day, or fast from the after noon on.

All in all, this has been a really smooth fast. I have felt good and enjoyed myself throughout.